Selecting the ideal material for leggings is crucial since it immediately impacts the item’s comfort, usability, and durability. Stretchiness, breathability, moisture-wicking capabilities, and durability are all determined by the material. Tights are appropriate for a variety of activities, from workouts to casual wear, thanks to the proper fabric’s ability to offer a comfortable fit and unfettered movement.

Modern-day wearers of all ages and lifestyles can be seen sporting leggings in their closets since they are a part of activewear apparel. What is activewear? Do you want to know the specifics? This blog has all the answers for you. These form-fitting clothes are versatile for anything from workouts to casual outings and even semi-formal occasions since they provide the ideal balance of comfort and style.

Leggings, common in today’s fashion scene, have a long history steeped in functionality and style. Athletic pants have seen an amazing evolution in content and style since they were first created in prehistoric societies as weather-resistant garments made of materials like leather and wool.

Now leggings are made from cotton, synthetic fabric, and spandex. In order to enhance your knowledge, this article will serve as a detailed legging fabric guide.

Most Suitable Fabrics for Leggings

Knowing about fabrics is necessary if you are heading towards starting a clothing line. Leggings are made of a wide variety of materials (Cotton, Polyester, Spandex, Nylon, Bamboo, etc.), each with special characteristics to suit various tastes and activities. Leggings fabric type made of cotton are soft and very breathable, making them perfect for everyday wear.

1. Blends of Synthetic Materials

Blends of synthetic materials that frequently include nylon or polyester provide improved stretch and durability, assuring comfort and lifespan.

2. Polyamide and Polyester 

Both polyamide and polyester are considered to be suitable to create workout leggings. Polyester is used to manufacture soft and lightweight tights since both things are the qualities of polyester. Polyamide is rather stronger and more durable than polyester.

3. Nylon

The properties of nylon are similar to polyamide, it is strong and durable and commonly used for leggings especially designed for running, workouts, yoga, and extreme sports.

Nylon is known for its traits including moisture control, wrinkling, abrasion, and resistance against UV rays.


GORE-TEX is not just any fabric but an additional ingredient in manufacturing the perfect leggings. Its most promising property is to prevent vapors and liquids from passing through, hence, making it waterproof and appropriate for harsh weather.

5. Spandex

Leggings with spandex infusion offer unmatched flexibility and a close fit, making them perfect for physical activity.

6. Leather 

Leg coverings made of leather or leather-like materials are luxurious options that give outfits a bit of edge. Because each type of legging material has a specific function, people can select the ideal pair for a variety of situations and lifestyles.

7. Bamboo

Bamboo is an organic material that is preferable in creating leggings. However, bamboo is blended with other materials such as spandex to create the comfortable, stretchable, breathable, and durable leggings.

8. Merino Wool Fabric

Usually merino wool is to make leggings for winters or colder weather conditions. However, blending it with polyester makes it an all-weather appropriate fabric. Blended merino is thinner, softer, and considerable to wear in warm climate conditions, unlike regular wool. However, merino wool is a bit more expensive than other materials.

8. Cotton

Cotton is mostly used to make leggings especially for indoor workout routines or to stay comfortable and easy while doing daily life activities. The quality of cotton is its breathability and softness.

How Do I Choose The Right Material for My Leggings?

Knowing how to choose leggings material is a very crucial and significant thing to do. It requires focus towards the very things that can make your leggings worth money. This is why several things should be taken into account when deciding on the best material for leggings:

Texture of the Material

The material should feel good against the skin and allow for unrestricted mobility to ensure a good comfort level.

Stretch & Flexibility

Stretching capacity of leggings is very important, especially for tasks requiring flexibility like yogas. A material with adequate elasticity, such as spandex, can offer a close and cozy fit.

Moisture Wicking

Exercise, yoga, cardio, or any type of workout results in sweating, which is usually irritating for many people. Therefore, gym goers, athletes, and active people need clothing with moisture-wicking qualities. The leg coverings with moisture wicking properties control the sweat and keep the skin dry when exercising.


Durability is very important because you don’t want to buy new tights every time you workout. The low quality leggings are always at risk of being torn or lose their shape and flexibility, especially the ones worn more frequently.

Therefore, it is best to use high-quality materials. In case you need professional assistance, you can always approach an experienced leggings manufacturer to get an idea about the finest fabrics.

What Does it Mean By High-Quality Materials?

“High-quality” refers to many things when it comes to buying legging materials. For example, the high quality of certain elements of leggings:

  • Flexibility
  • Shape retention
  • Temperature regulation
  • Ability to handle roughness and toughness
  • Ability to stay the same after multiple washes.

Cotton vs. Polyester Legging: Are cotton leggings better than polyester?

Cotton is a natural textile that allows air to flow; it is more breathable and appropriate for hotter climates. Cotton leggings are comfortable to wear every day because of how smooth and pleasant they feel on the skin. For people with sensitive skin, cotton is a wonderful alternative because it rarely irritates the skin.

Cotton doesn’t stretch as much as synthetic materials like polyester or spandex; the fit and shape retention may suffer. Cotton leggings may be prone to pilling and may lose their shape over time.

Polyester offers a snug fit and good recovery after stretching because of its strong elasticity and shape-maintenance abilities. Polyester is ideal for demanding activities and frequent wear because it is incredibly strong and abrasion-resistant. Polyester swiftly removes moisture from the body, making it perfect for physical activity and workouts.

The decision between cotton and polyester leggings ultimately comes down to your priorities. Cotton leggings might be a better choice if breathability, comfort, and a natural feel are the things that matter most to you.

Which Fabric Is Most Breathable for Workout Leggings?

To promote comfort during strenuous activity, moisture-wicking and breathable fabrics for workouts are advised. Mesh, which is frequently used as inserts or panels in leggings, is one of the most breathable fabric options for workout leggings. Air may move easily through mesh fabric, enhancing ventilation and minimizing overheating.

Polyester mixes with moisture-wicking properties are an additional popular option. These mixtures frequently include spandex or elastane for stretch as well as synthetic fibers like polyester.

These materials’ ability to wick moisture causes sweat to migrate from the skin to the fabric’s surface, where it can quickly evaporate. This keeps you dry and cool while working out.

Which Fabrics Are Not Suitable for Workouts?

Not all fabrics are suitable to wear while working out at gyms or fitness centers. Other than the ones mentioned in the above sections that are perfect for leggings and workout routines, many materials don’t fit the gym niche. Here are the materials you should avoid wearing during your exercises for fitness routines:

100% Cotton

This fabric is highly popular when it comes to wearing it during day to day activities but it doesn’t have any room for breathability. As we already know that gym exercises are intense and cause a lot of body heat and sweating, 100% will not allow the sweat to dry or avoid the heat.

Hence, the workout wearing this material will make you extremely uncomfortable and irritable. Also, the lack of breathability can cause health problems like skin rashes, dehydration, and too much exertion.

Acrylic & Thick Synthetic Fabrics

Thick synthetic materials are very good for cold weather conditions as they provide protection against cold. However, they are also not breathable and hence, not suitable for gym wear, yoga wear, or any exercise outfit.

Care and Maintenance of Different Materials

To maintain the quality and longevity of leggings produced from various materials, proper care, and maintenance are essential. Machine-wash cotton leggings in cold water, then air dry on low heat. Follow the instruction manual on the care label, and keep your leggings in a cool, dry location to keep them looking great.

What is a Good GSM For Leggings?

The optimal GSM for leggings might change according to the fabric type, how the leggings will be used, and individual preferences. A GSM range of 180–250 can be good for lightweight, breathable leggings that are appropriate for casual use, like yoga pants material.

With this weight, comfort, stretch, and breathability are all well-balanced. A slightly higher GSM range of 250–300 is appropriate for more robust pants made for challenging exercises or outdoor sports. More compression, support, and durability may be provided by this weight.


In conclusion, cotton is great for breathability; polyester mixes are great for stretch and durability; performance fabrics with moisture-wicking properties are great for active use, and imitation leather leggings make a fashionable statement. 

A good piece of advice is to go with cotton leggings for everyday comfort, use polyester-spandex blends for versatility and workouts, think about performance materials if you’re a serious athlete, and embrace faux leather leggings for a daring and stylish style.

The expert sports clothing manufacturer can definitely help you with your decision-making or even provide you with any workout clothes you want. The best fabric for leggings will ultimately depend on your lifestyle, comfort preferences, and fashion choices, so feel free to explore and experiment to find them.